Health

  • nurses
    Health

    14 Tips for nurses to cope with night shifts

    Nursing is the most hectic yet one of the most overlooked professions in healthcare. With a plethora of responsibilities given to nurses, this profession has the most demand for night shifts. These nightshifts can be pretty hectic if not dealt…

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    5 Simple Ways to Maintain Your Health

    Considering the fact that we only get one body to last us our lifetime, and we have many adventures we’d like to take that body on, taking care of ourselves is of paramount importance. Who knows the medical conditions we…

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    3 Ways to Medically Help Others

    There are a countless amount of people who need additional support to help them overcome an illness, get through an injury or in extreme cases, even avoid death. There are just far too many people on donor waiting lists, meaning…

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    Facts About Vaping You Need to Know

    Vaping has only been around for a decade or so, which means there is still a lot to learn about our new favorite hobby. That being said, what we do already know might not be widely known by everyone, which…

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    Your Immune System and COVID-19, What You Need to Know

    The immune system is the body’s first defence against germs, including bacteria and viruses. It is one of the more complex body systems.  Antibodies develop when the body is exposed to a particular illness, whether through infection or vaccination. Antibodies…

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    5 Must-Try Cleanses to Try This Year

    Fitness is the new trend, and everyone seems to be in the race to be the fittest of all. Being fit and healthy is essential to lead a happy life. Long gone are the days when living an average life…

  • mind
    Health

    How to Keep Your Mind Sharp

    As you get older, it becomes ever more important to keep your mind active and as sharp as it possibly can be. Doing so doesn’t need to be particularly difficult, but it does mean taking some active steps in the…

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    What Should be Done About Hearing Loss?

    If you’ve experienced hearing loss or you think you might be experiencing it, it’s important to take action at the soonest possible opportunity. Failing to do so can cause you even more long-term problems, so burying your head in the…

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    5 Things to Consider Before Having Surgery

    Photo by Andrea Piacquadio from Pexels If your doctor has recommended that you have surgery, no matter what it’s for, there are a few things that you must consider beforehand. This includes ensuring that you fully understand your own motives behind surgery, all…

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    Is Laser Hair Removal Safe?

    While laser hair removal is a relatively new procedure, it already has millions of devotees. Eschewing the razor and sticky wax forever, more and more women (and men) are electing to do laser hair removal as a more permanent means…

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    Can’t Afford To Take Time Off Work?

    Pexels. CCO Licensed. If you’re not working, you’re not earning. But what if your health (or other people’s health) is at risk? With coronavirus currently infecting the world, more people are having to take time off work to look after…

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    Healthy Products to Add to Your Daily Routine

    If you’re looking for a way to lead a happier, healthier life, it seems like there’s an unending barrage of products offering to make your life simpler and more healthful. However, not everything is truly going to help you be…

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    Stress, CBD and The Endocannabinoid System

    As I write this we are in the midst of a global health crisis, and most of us are under some form of quarantine at home. These are undoubtedly stressful times, and having restrictions on your movements can be tough…

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    6 Things You Can Do to Live Longer

    No matter your age, it is important to think about how you can proactively improve your health and give back to yourself by instituting habits that will make you live longer. There is no magic pill or magic diet in…