Looking younger is something that many people – both men and women – aim to do. There are many different ways to achieve this, and how you go about it will depend on your own lifestyle preferences in many cases. Of course, your DNA also has a part to play in the aging process, and this can make things a lot more difficult when it comes to looking younger. It is not impossible, however. Read on to find out more.
Get A Facelift
One of the easiest ways to ensure you look younger is to book yourself in for a facelift Denver, CO with a professional plastic surgeon. A facelift can cost a lot of money, however, and sometimes the results are what you might have hoped for.
An alternative that is becoming more and more popular is the microcurrent facial. This is a non-surgical facelift that uses electrical stimulation to reduce the appearance of wrinkles and lines on the face. It is not as pricey as a full facelift, and there is far less recovery time too.
It’s lovely to be able to sit out in the sun on hot days, but it is important to remember to apply plenty of sunscreen when you are doing it (and to not do it for too long). The UV rays from the sun cause a lot of damage to the skin, and that includes premature aging.
On hot days it is easy to remember to put sunscreen on, but you should also apply it if you are going out on days when the sun is not so obvious. Hazy sunshine can still cause issues, and UV rays can still penetrate through the clouds.
Not everyone includes exfoliation in their usual skincare routine, but since it can reduce the signs of aging, you might want to think again and start to do it more regularly if you are one of those who doesn’t at the moment.
When you exfoliate, you are scrubbing away the dead skin cells that build up on your skin through the day. Your skin will look natural and healthy, which reduces the signs of aging. Not only that, but it will be healthier too – if you don’t remove the skin cells, they can clog pores leaving the skin greasy and sallow, or even causing acne.
After exfoliating it’s a good idea to moisturize to keep that healthy glow for longer. When you moisturize, you are hydrating your skin, and plumping out wrinkles as you go. The less you moisturize, the more obvious those wrinkles will be, and fine lines will become much more noticeable.
Get A Good Night’s Sleep
‘Beauty sleep’ is not just a myth; a good night’s sleep really can reduce the signs of aging and give you a more youthful appearance. The less sleep you have, the more unhealthy you will look – and you’ll seem older too.
On top of this, getting enough sleep keeps you energized during the day, and the more energy you have to spend the younger you will appear to other people.