Although diabetes can result in other health problems, there are many ways you can prevent or delay these complications. Some common diabetes complications include heart disease, nerve damage, chronic kidney disease, oral health, and other problems with mental health. They…

Americans that have been to a dental office generally know that there are plenty of ways to help fight off tooth decay and oral diseases. Decaying teeth and gums are not only unsightly and painful, but according to the Surgeon…

If you’re suffering from a chronic illness then you are probably searching for ways to help heal your body quickly and naturally. In addition to the help that you are getting from your doctor, natural remedies can go a long…

In high school, maybe you had a hip hemp bag or string necklace. Nowadays, we bet you’d rather eat it. These tiny seeds belong to the ever-growing list of superfoods, bursting with nutrition. What can they do for your health,…

It is becoming more and more recognized that mental health is a very prevalent and common illness among many people worldwide. It comes in a lot of different forms. With more resources, the hope is that these illnesses can be…

In an ideal world, we would all be on top of our own health needs. We would be getting enough sleep, drinking enough water, getting enough exercise, and avoiding any major health issues. However, the fact of the matter is…

30-Second Summary *Losing weight can help you improve your overall health. *To lose weight effectively, you need a good combination of exercise and a healthy diet. *There are several foods that you should consider adding to your diet to lose…

It is no secret to anyone that reads my blog often that I have been working on improving my overall health and wellness and have been doing so for the past 4 years after a health scare that landed me…

Introduction Indoor air quality (IAQ) means the air quality inside and surrounded by buildings and structures, particularly as it refers to occupant people’s health and comfort. Understanding and eliminating common indoor contaminants can help you lower your chance of developing…

If you visit Deliciously Savvy Often, then you know that 2022 has been a year of change for me and my family, with a big focus on health and wellness and living sustainably. As I am growing older each and…

We all know that we need to keep an eye on our health and wellbeing. We need to do what we can to give our bodies the best possible nutrition, exercise and healthcare that will keep them in good shape…

There are many factors in this world that can make us feel sad or depressed, which is why it is so important to find things that can boost our mood. The last couple of years have been extremely difficult for…

‍There is no denying that addiction recovery is possibly one of the hardest things people will have to deal with in their lives. Still, it’s not impossible with the proper support and determination. Sadly, however, only around 19% of people…

We can live without food, water, sleep, and shelter for a few days even in moderately harsh conditions, but we cannot survive for five minutes without air. Even the near impossible feats pulled off by divers underwater were only possible…