Savvy Parenting

Essential Ingredients For A Healthy & Happy Family Life

As a parent, you want your kids to be happy, and your home to be a place that’s warm, cozy and welcoming. You work hard, but don’t want that to come between creating a healthy and happy family life. That’s why you have to put practices in place that allow you to meet your goals.

It’s all about having the right building blocks in order that are going to allow you all to function at your best and get along. Investing time into making this a reality is well worth your efforts. You’re happy when everyone else is happy. Having the essential ingredients in place is what’s going to help you grow a stronger bond with your family.


You can’t be uptight all the time, or it’s going to put a damper on the environment. What you need is to encourage everyone in the family to lighten up a bit and know that it’s okay to laugh and have fun. Laughter is going to bring you all closer together and create an atmosphere that’s cheery and positive. Play games together, laugh at funny jokes like those at LaffGaff and watch movies that cause you all to smile and be entertained.

Strong Marriage & Partnership

A solid marriage is going to help the entire family get along better. Participate in activities you enjoy together and decorate the home so it’s reflective of how close you two truly are. Do this by hanging photos and visiting to decorate your bedroom with a couples bedding set. Let it be known how in love you are with your spouse and then show it with how you interact with each other and the kind of environment you’re creating in your home.

Having important conversations with your spouse is also crucial for a happy, healthy family life. If there are things you are worried about, or household chores to be dealt with such as working out what the best credit union for mortgage is, it should be done together. Don’t bottle up your worries when you have a partner you can talk to about them.


Go on trips as a family and get away from the chaos of everyday life. These are memories you’ll have forever and everyone will enjoy making as a group. Talk about where you want to go and what you want to do as a family, so everyone feels included in the decision-making process. Removing yourselves from your responsibilities and life stressors is healthy and necessary. You’ll all return home feeling refreshed, and you’ll have built a stronger bond as a family unit while you were away.

Family Dinners

Try to make time for family dinners. This is a very important piece of the puzzle if you want to have a healthy and happy family life. It’s a time to catch up, get to know each other better and share stories about your days. Switch off who helps cook dinner, sets the table and cleans up, so everyone’s involved from start to finish. While some evenings may not be as much fun as others, stick it out and notice what a difference it makes in how you all interact on a daily basis.


There’s not a magic formula for how a family should act. However, there are suggestions and essential ingredients for setting the stage to have a healthy and happy family life. Remember that all families argue and to cherish the positive moments you have together.

One Comment

  • Calvin

    Good to face challenges together as a family, also to share all the things you have on your mind. I think bonding time is important some times.

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