Savvy Parenting

6 Tips For Having Fun With Your Kids In The Kitchen 

Involving kids in the kitchen from an early age lays the foundation for a lifetime of healthy eating habits. Cooking together fosters creativity and confidence in children as they gain mastery over ingredients and equipment. It also provides a chance to instill the value of pitching in with meal preparation as a shared family responsibility.  

Beyond practical food skills, cooking side-by-side strengthens the parent-child relationship through collaboration and quality time spent together. Laughing over spilled ingredients or imperfect-looking treats creates fond memories that will be cherished for years to come.  

However, it can also be messy and chaotic if not approached thoughtfully. But with some planning and patience, parents can make their kitchen a welcoming place for little helpers. Remember these tips to get the most out of cooking with kids. 

1. Merge art and food 

Cooking with kids provides a great opportunity to blend culinary arts with visual arts for added engagement. Let them unleash their creativity on recipes for a fun presentation. Have children design funny pancake faces by using sliced fruit and chocolate chips for the eyes, nose, and mouth, or let them layer trail mix components in colorful patterns in jars for an artful snack.  

Another fun project is to try crafts with salt dough. Not only does it allow children to mold and shape as they would with regular dough, but it also offers a canvas for their artistic endeavors. Painting and decorating their salt dough projects can be a great way to combine their culinary creativity with hands-on art projects. For parents curious about this activity, it’s easy to find instructions on how to make salt dough. The options are endless for bringing an artsy twist to cooking projects. 

2. Start simple

When kids first start helping out in the kitchen, it’s important to begin with simple recipes that don’t have too many complicated steps. This prevents little ones from becoming frustrated or losing interest. Focus on recipes that only require basic tasks like stirring, pouring, sprinkling toppings, and spreading sauce. Quick breads, no-bake cookies, smoothies, and pizza making are all great starter options for cooking with kids.  

Give children small, manageable jobs that match their current skill level. For example, let them measure and add dry ingredients, stir batter or dough, sprinkle cheese or toppings, and assemble simple ingredients. Breaking down recipes into tiny steps makes each task easy for kids to accomplish. It also keeps them engaged as they see their efforts directly contribute to the final product. 

As children gain confidence in the kitchen, gradually move on to more advanced recipes with additional ingredients and techniques.  

3. Prep ahead of time

When cooking with children, having all the ingredients and equipment ready to go is crucial for minimizing frustration. Take time to prep before involving little ones in the recipe.  

Chop, slice, grate, or measure any ingredients that require knife work or precise amounts. This prevents accidents and spills as kids can’t yet safely handle sharp tools. Lay out only the utensils and cookware needed for the recipe so the counters stay uncluttered. Having a clear workspace helps children focus. 

Read through the recipe steps together and explain any techniques they haven’t done before, and check for comprehension by having them explain the steps back to you. Show them how to properly use tools to pour, mix, stir, or shape items. Making sure kids understand what they’ll be doing prevents confusion later on.  

4. Embrace the mess

It’s important to accept that cooking with children will inevitably involve spills, splatters, and way more dirty dishes. Kids are still developing their motor skills and coordination, so expect a bit of a mess when their little hands pour, stir, and experiment in the kitchen. 

Cover surfaces with dish towels, wax paper, or butcher block paper to protect counters and make cleanup easier when inevitable drips and smears occur. Make sure they wear proper attire, like aprons, to keep their clothing protected and cover their head for hygienic purposes. You can also provide a sturdy step stool so they can reach the counter and see what they’re doing without needing to be lifted.  

Don’t fret over flour on their face or sticky fingers from sampling ingredients. All of this comes with the territory of cooking with kids. The hands-on learning and special bonding time far outweigh the extra sweeping, wiping, and dishwashing required afterward. So, laugh together over the messy moments and embrace them as part of the joyful process.

5. Make it fun

While teaching kids culinary skills is important, making cooking together an enjoyable experience is equally essential. You can get silly, tell jokes, and crank up lively music as you work side-by-side. 

Have a friendly decorating competition to see who can make the prettiest cookies or the most original pizza face. Or let them get hands-on with the dough by punching, rolling, and shaping it into fun forms. When something goes awry, don’t make it a big deal and laugh about it together. The kitchen should be a place of warmth, laughter, and celebration, not a place to be frightened of.

6. Let them lead

As children gain basic cooking proficiency, allow them to take the reins on age-appropriate recipes under your supervision. Make sure they read the recipe themselves and carry out as many steps as possible. This will boost their confidence and sense of responsibility.  

Start by assisting with harder tasks, but let them take the lead on their portions of the process. However, offer your guidance if they get stuck or need a technique demonstrated. Giving children independence and trust builds pride in their skills. Make sure they know you believe in their abilities. With your support and watchful eye, they’ll beam with accomplishment as budding chefs. 


Cooking with children requires attentiveness, patience and a bit of creativity. But the payoff is immense for both parent and child. Nurturing their enthusiasm in the kitchen from toddlerhood through the teen years equips kids with life skills. More importantly, it provides lasting memories and a sense of togetherness that comes from working side-by-side. Remember these tips, embrace the delightful chaos, and enjoy making your kitchen a place for nurturing young chefs.