Do you enjoy vegan pasta dishes? Imagine if you have a full plate of pasta along with vegan chickpea Bolognese sauce. Sounds delish and the combination of both gives you a delicious and yummy sauce that will make your tastebuds sing. This vegan chickpea sauce recipe is the next best thing to a freshly simmered homemade pasta sauce. The best part is your family and friends will be amazed at how you manage to juggle all that you do each day all while creating this delicious vegan sauce. It will surely be the best vegan Bolognese sauce that you will ever have the pleasure of enjoying. The Vegetarian Butcher is an alternative to meat products, including meals for parties.
What is vegan Bolognese sauce made of?
*Vegan – Bolognese is known for being a meaty sauce. To replicate the classic hearty texture, you can load an Italian tomato sauce with a few plant-based meat options. You can use a vegan ground beef like beyond meat, impossible burger or gardein. Along with this, you may also add regular or spicy Italian sausages, vegan sausage crumbles, cooked lentils, soy curls, mushrooms, or fried tofu.
*San Marzano whole tomatoes: You can add your tomatoes or the best San Marzano tomatoes. You can make this with fresh and quartered tomatoes instead or use another high-quality brand of canned tomatoes as per your preference.
*Vegetables: Celery, carrot, onion, garlic cloves and mushrooms give you a sauce with a great baseline of savory flavors.
*Vegetable bouillon: For better taste, you can add vegetable bouillon
*White wine: White wine gives the Bolognese a necessary hit of brightness and acidity. Replace the wine with water and a wee splash of balsamic or white wine vinegar or even lemon juice. You may also prefer to make this recipe without alcohol.
* Liquid aminos: You can add soy sauce or gluten-free tamari.
* Liquid smoke: Smokiness plays well with rich and meaty flavors.
*Italian herbs and seasonings: Fresh rosemary, granulated garlic, fennel powder, dried thyme, nutritional yeast, dried oregano, celery salt are the perfect spices to make the sauce extra delicious.
How to make the best vegan Bolognese:
The vegetarian Butcher provides you with the most delicious and amazing tastes that you have ever had. The sauce comes together in one pot. It is best to have all of your chopped veggies, herbs, and aromatics layed out ahead of time, so that you can put them in the pot, then sit back and relax.
Step 1: Saute the vegetables: You can add the onions, garlic, celery, and mushrooms to a soup pot. Until they start to soften, keep sautéing them over medium heat.
Step 2: Add the herbs and tomatoes: Stir all the herbs and spices, liquid amino, nutritional yeast, bouillon, liquid smoke, and wine. Before adding the tomatoes, let the mixture simmer for a few minutes. Add the tomatoes, cover with a lid and let the Bolognese sauce simmer for about 30 minutes.
Step 3: Use a high powdered immersion blender or nutribullet to puree part of the sauce.
Step 4: Stir in the meat: with the pureed sauce back in the pot, stir in your vegan meat or protein of choice. Finally, cover your lid and let it simmer for another 15 minutes.
Step 5: Adjust the flavor: Taste and adjust the flavors with added seasonings or add some water if needed. Serve it hot and fresh over pasta.
Vegan chickpea Bolognese sauce is one of the tastiest pastas to enjoy. It is the perfect way to create a delicious meal without using meat. You can also do this in your home by following the above steps.