If there is one thing we should all do in 2020, it is to invest in things that make us happy. Being healthier and more positive will make you happier, so let’s take a look at some of the different things you can treat yourself to that will have a bigger impact than you may realise.
Switch your regular latter to a matcha latte
Matcha is a tea powder that is finely ground and has a vibrant shade of emerald green. It plays a significant role in the famous Japanese tea ceremony. In fact, it has been the highlight of the ritual for more than 900 years. Nowadays, many people drink it because of the health benefits associated with the drink. Keeping that in mind, read on to find out more about Matcha green tea powder.
You will find it difficult to discover another product as beneficial as Matcha green tea. The remarkable tea is an exceptional detoxifier because it is composed of chlorophyll, and this cleanses the blood, maintains the alkaline levels in the tissues and blood, and flushes unhealthy toxins out the body. Matcha can also be an energy enhancer because of the caffeine found within it. But, there is nothing to worry about, as this is not the kind of caffeine that coffee contains, but rather the healthy caffeine known as theophylline.
To add more benefits, Matcha enhances your cardiovascular health, as epigallocatechin gallate (EGCG), which assists in keeping the levels of cholesterol low, is present in Matcha green tea powder. In fact, it has more EGCG compared to any other kind of green tea, and this is why it is recommended for preventing disorders and inflammation that are related to oxidative stress. Moreover, the points that have been mentioned are just a few advantages; Matcha is also said to lead to optimal hormonal levels, prevent cancer and microbial infections, maintain a healthy heart, cure gastrointestinal diseases, enhance mental awareness, and be a stress reliever.
Green tea powder Matcha can be consumed in a number of different ways. From muffins to ice cream, there are many great Matcha recipes to be found online. However, if you simply want to spice up the way you consume Matcha as a hot drink, then why not create a comforting and delicious Matcha latte? Switching your typical daily latte for a Matcha version is something that can make a massive difference with regards to your health and the way you feel.
If you love nothing more than a latte when you go to your local coffee shop, you will love a Matcha latte. This is a great way to get your Matcha fix. The recipe is really easy to make as well. All you need is ¼ a teaspoon of Matcha green tea powder, 50ml hot water, and 200ml steamed frothy milk. Begin by grabbing a latte glass or a mug and adding the water. Once you have done this, pour the Matcha green powder in, and whisk it vigorously until frothy. Finish off by adding the steamed milk and then stir. It is as easy as that! A great variation on this recipe is an iced latte for the summer months. This is a delicious and refreshing drink, and it is really easy too. The only thing you need to do is swap the steamed milk for cold milk instead, and finish off the drink by adding four ice cubes. You can also create variations on the traditional Matcha latte by adding more flavours. For example, a popular choice is the Matcha Coconut Latte. For this, simply use coconut milk instead of normal milk.
More trips to the dentist
Taking a trip to the dentist may not sound like something exciting on the surface, especially if you are someone who is scared about going to the dentist. However, investing in your smile is something that can make a massive difference to your life. After all, a smile tends to be the first thing we notice about another person and having a great smile is something that often gives us a lot of confidence. This is why it is a good idea to look for a dentist that offers payment plan options so that you can go to the dentist as often as you need to.
Treat yourself to a new perfume
Fresh perfume can always make us feel great about ourselves! If you are struggling to select on, consider Elle, which is a YSL Perfume. Elle arrived on the market in Autumn 2007 and ever since then it has captivated the hearts of modern and independent women. Are you an Elle kind of girl? Let’s find out…
Elle is a unique and distinctive fragrance from popular brand YSL. With a contemporary and sophisticated feel, Elle embodies individuality and modern-chic. It is for the passionate woman who lives her life to the full.
Elle is the essence of Yves Saint Laurent femininity. Distinctive notes include peony, mandarin and ginger, with beautiful hints of jasmine, pink berries and lychee. The base notes are cedar, patchouli and musk. If you are a fan of floral fragrances, you will love the YSL Elle Perfume. The woody notes balance out the floral notes beautifully to create a delightful balance.
Not only is the fragrance itself feminine and unique in terms of scent, but so too is the design of the bottle. Luminous fuchsia combines with luxurious gold to create a vibrant yet prestigious feel. The design is undeniably beautiful, making it an excellent choice for a gift.
Coco Rocha is the face of the perfume. If you know of the Canadian high fashion model, you will know that she has become famous because of her a distinctive style, specific look and strong personality. Yet she also has an undeniable charm. Thus it is not hard to see why she was chosen to represent the Elle fragrance.
So there you have it: three treats that will make you feel great in 2020.