My Savvy Review Of The Guy's Guide To Eating Well: A Man's Cookbook for Health and Wellness by Holly Clegg ~

With Father’s Day right around the corner, you may be looking for the perfect gift for dad and if your Dad loves to cook like my husband does, I have the perfect gift. In comes Holly Clegg’s Guy’s Guide To Eating Well: A Man’s Cookbook For Health & Wellness. This cookbook is the perfect gift for Dads or anyone honestly that is looking to create and cook delicious recipes that are healthier and easy to make. I am personally loving it myself and am using it to create yummy meals for my family. This wonderful Cookbook is informative and approachable too as it is an easy men’s cookbook that targets men’s health and wellness and it’s packed with over 150 delicious recipes.

The Guys Guide To Eating Well is not a fad cookbook but rather it is a healthy man’s cookbook that includes practical hearty, full flavored recipes that use everyday ingredients that are perfect for wellness and preventative health. There are over 150 simple, satisfying and nutritious recipes and each recipe includes terrific tips (shortcuts), menu suggestions and nutrition information. This book will help you to start eating healthy without sacrificing anything as the recipes are so yummy. You can start eating healthy with this preventative health cookbook designed with recipes for men to cook to help manage testosterone, diabetes, cancer, weight-gain, joint pain and heart disease…. PLUS there are recipes for quick meals, slow cookers and outdoor cooking.

The Guys Guide To Eating Well is a cookbook that is truly for everyone who enjoys delicious food all while ensuring better health. This cookbook is packed full of easy recipes for men and men’s health, like the recipe pictures below for Pear Chopped Salad that the entire family will enjoy and benefit from which I love.

You may be thinking…. what makes this men’s health cookbook so different from any other? Well A Guy’s Guide To Eating Well is a unique cookbook with chapters that address common male needs with coordinating ingredients that help to alleviate men-specific symptoms and that helps prevent men’s diseases, all with an emphasis on hearty, delicious, king-of-the-grill simple and super-satisfying recipes.

I am loving this book as much as I love her KITCHEN 101 Cookbook (you can read my review here). For the Guys Guide To Eating Well, author Holly Clegg and men’s health specialist, Dr. Curtis Chastain partnered together to create this amazing cookbook for men. This is everything a man could want and need in a cookbook and more! This wonderful cookbook is packed with over 150 delicious easy recipes with gorgeous photos, Nutritional and Diabetic information as well as highlights for Gluten-Free, Diabetic-Friendly, Freezer-Friendly, and Vegetarian Recipes.

Chapters Included in the Guys Guide To Eating Well:

*Fatigue

*Heart Disease

*Food for the Mood

*Obesity & Diabetes

*Arthritis

*Heart Disease

*Cancer

*GERD

*Quick Fix Meals

*Crock Pot Cooking

* & Grilling & Hunting

Here is a Recipe from Holly Clegg’s Trim & Terrific Guy’s Guide to Eating Well cookbook:

Beef Macho Nachos

Beef Macho Nachos    

Nutritious nachos?  Don’t’ give up on eating peppers as the red, yellow and orange have a milder flavor. Holly Clegg’s friend, Rory, was over and doesn’t usually eat peppers but he loved the nachos and begged me to heat some more up. Both the beef or chicken were so good, I included both recipes.    Gluten-free 

Prep time:  15 minutes 

Cooking time: 25-30 minutes 

Makes 4 (1/2-cup) servings 

  INGREDIENTS

*1/2 pound ground sirloin 

*1 teaspoon minced garlic 

*2 teaspoons ground cumin 

*1/2 cup black beans, rinsed and drained  

*1/2 cup salsa   

*2 assorted colored bell peppers, cored and cut into squares (about 12-16 per pepper)   

*1/2 cup shredded reduced fat shredded cheese 

   DIRECTIONS

1) Preheat oven 375°F.  Coat baking pan with nonstick cooking spray.  

2) In medium nonstick skillet, cook meat until done. Add garlic, cumin, black beans and salsa and cook for a few minutes. 

3) Arrange pepper squares on baking pan.  Fill with filling and sprinkle with cheese evenly over the peppers.  Bake 20 minutes or until peppers crisp tender.  

Nutritional information per serving: 

Calories 175, Calories from Fat 32%, Fat 6g, Saturated Fat 3g, Cholesterol 39mg, Sodium 344mg, Carbohydrates 11g, Dietary Fiber 3g, Total Sugars 4g, Protein 19g, Dietary Exchanges: 1/2 starch, 1 vegetable, 1 1/2 lean meat 

So what do you think of Holly Clegg’s trim&TERRIFIC Guy’s Guide To Eating Well: A Man’s Cookbook for Health and Wellness? Are you like me and looking for the perfect gift for that special man in your life this Father’s Day or anytime? This book is packed with over 150+ delicious recipes that will satisfy and that are designed with men’s health in mind. I am personally loving it and it is the perfect cookbook for all as the recipes are. totally delicious as well as super easy to make. Check out Holly Clegg on her website, social media and check out her entire collection of cookbooks available on Amazon!

WEBSITE ~ FACEBOOK ~ TWITTER ~ PINTEREST ~ INSTAGRAM ~ AMAZON

Deliciously Savvy received product and/or compensation in exchange for an honest and unbiased review and all opinions are 100% my own. This post contains affiliate links and I may make a small commission used to support this blog if the product is ordered via the links in this post. Thanks for stopping by and leave some comment love and/or enter a giveaway while you are here as I always love hearing from you!