Ketogenic Meal Replacement Made Easy & Delicious With Ketond’s Keto Meal Replacement Shakes
Keto Meal Replacement Shakes From Ketond Are The Perfect Choice For Keto Diet Beginners
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The Keto Diet is all that I seem to hear about lately… whether it be a news story, something that I see online and even via word of mouth from a few of my friends. The success stories are bountiful and the idea that I can eat meat… even bacon and lose weight piques my interest for sure and which is why I decided to learn more. The word Keto is short for the word Ketogenic which is a term for a low-carb diet ( kind of like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You basically cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread…. but the end result is weight loss in a short amount of time which is awesome.
After hearing all of the stories and learning a bit more about the Keto Diet itslef, I decided that I wanted to give it a try. After researching some books on the subject I got a bit intimidated by the fact that the Keto Diet can be hard diet to stick to as it is a very disciplined diet that you have to follow 100% in order for your body to ultimately achieve ketosis. Ketosis is when the body starts to break down protein and fat for energy, which can make you lose weight but in order to achieve this state you have to eat less than 50 grams of carbs a day so that your body will eventually run out of fuel (blood sugar), which can typically take 3 to 4 days. Once that happens you’ll start to break down protein and fat for energy, which brings forth the incredible weight loss results.
The idea of the Keto Diet being so disciplined is why I wanted to find a way to enjoy the benefits of the Keto Diet but in an easy way that will help me to succeed and stay on track to ultimately achieve my weight loss goals. This is why I was excited to learn about Ketond’s Keto Meal Replacement Shakes! The Keto Meal Replacement shake‘s are the perfect way for me to get on board the Keto Diet as they will make it easy for me to stick with the diet even with my super busy lifestyle. They are easy to make and enjoy and are perfect for on the go!
Ketond’s Keto Meal Replacement Shakes are perfect for beginners like myself as they provide the perfect ratio to help keep your body on track to achieve the results that the Keto Diet provides. Ketōnd’s Keto Meal replacement shakes are a calorie dense, delicious, premium quality ketogenic shake that provides you with the perfect macronutrient ratio of 75% Fat, 20% Protein and 5% Carbs. Not only does it take the guesswork out of preparing a ketogenic meal, but it is a perfect instant meal for ketogenic diet beginners, veterans, Paleo, or people just following a Low Carb High Fat lifestyle.
12 Comments
Lynne B
I like the idea of these Keto meal replacement shakes. For awhile, I was doing bulletproof coffee twice a day and lost 20 pounds in 2 months. But, in the end, that’s unsustainable.
NANCY
The strawberry & creme variety sounds good.
Stephanie Feece
I would like to try this. Thanks
Piroska
Thanks for the explanation of Keto. These meal replacements look good. I’m a carboholic, and while I have thought about this diet, I thought it would be an incredible struggle. I’ll have to look into it some more.
mcushing7
I feel the same as you as I am a carb lover too. With these easy replacement meal shakes… it is much easier for me to stay on track.
Blanca
Keto’s all the rage now. The strawberries and cream shake sounds perfect. If I’, not going to have a full meal, I better replace it with something delicious like that one. Could be a nice addition to my IF regiment.
Christina A.
I would be curious to try these–I started keto in February of this year but didn’t, admittedly, always feel great on it but maybe I needed more variety. I did really cut the pounds off with it though and I learned to just incorporate balance into my life when it comes to sugar and carbs. It really was the key to my permanent weight loss this year!
Olya AMANOVA
If busy and need nourishment this is a great solution, seems to be. I love the flavors represented. Will be searching for this some time soon.
David Elliott
Yeah, I have heard a lot of really great things about Keto. I need to check it out. I think doing more exercising helps as well. But a good diet to go along with the exercise is essential.
Sara Green
I think it’s so important when doing a diet or lifestyle change, to make sure have a supplement or meal replacement that provides key nutrients that might be missed.
Sara Green
I think it’s so important when doing a diet or lifestyle change, to make sure have a supplement or meal replacement that provides key nutrients that might be missed.
Nita
I have been on keto diet for 2 months am so excited with the results am getting. I also love the ideas for this keto meal replacement shakes. Thanks for sharing!