Keto Meal Replacement Shakes From Ketond Are The Perfect Choice For Keto Diet Beginners
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The Keto Diet is all that I seem to hear about lately… whether it be a news story, something that I see online and even via word of mouth from a few of my friends. The success stories are bountiful and the idea that I can eat meat… even bacon and lose weight piques my interest for sure and which is why I decided to learn more. The word Keto is short for the word Ketogenic which is a term for a low-carb diet ( kind of like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You basically cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread…. but the end result is weight loss in a short amount of time which is awesome.
After hearing all of the stories and learning a bit more about the Keto Diet itslef, I decided that I wanted to give it a try. After researching some books on the subject I got a bit intimidated by the fact that the Keto Diet can be hard diet to stick to as it is a very disciplined diet that you have to follow 100% in order for your body to ultimately achieve ketosis. Ketosis is when the body starts to break down protein and fat for energy, which can make you lose weight but in order to achieve this state you have to eat less than 50 grams of carbs a day so that your body will eventually run out of fuel (blood sugar), which can typically take 3 to 4 days. Once that happens you’ll start to break down protein and fat for energy, which brings forth the incredible weight loss results.
The idea of the Keto Diet being so disciplined is why I wanted to find a way to enjoy the benefits of the Keto Diet but in an easy way that will help me to succeed and stay on track to ultimately achieve my weight loss goals. This is why I was excited to learn about Ketond’s Keto Meal Replacement Shakes! The Keto Meal Replacement shake‘s are the perfect way for me to get on board the Keto Diet as they will make it easy for me to stick with the diet even with my super busy lifestyle. They are easy to make and enjoy and are perfect for on the go!
Ketond’s Keto Meal Replacement Shakes are perfect for beginners like myself as they provide the perfect ratio to help keep your body on track to achieve the results that the Keto Diet provides. Ketōnd’s Keto Meal replacement shakes are a calorie dense, delicious, premium quality ketogenic shake that provides you with the perfect macronutrient ratio of 75% Fat, 20% Protein and 5% Carbs. Not only does it take the guesswork out of preparing a ketogenic meal, but it is a perfect instant meal for ketogenic diet beginners, veterans, Paleo, or people just following a Low Carb High Fat lifestyle.