How Asthma Affects Normal Activities

How Asthma Affects Normal Activities

There still isn’t a definite answer as to what causes asthma. What doctors do know is that asthma is a chronic inflammatory disease of the airways with varying effects.

Yet, when the airways are triggered, they become swollen and filled with mucus–making it hard to breathe. One of the most common treatments for the wheezing and shortness of breath is Dulera, which is made up of mometasone and formoterol.

They work together by reducing swelling and opening the airways to allow asthma sufferers to breathe easier. With consistent use, asthma attacks can be decreased.

There isn’t any question that having asthma affects your life. Here’s how.

Limits Daily Activities

Asthma can prevent the ability to do normal day-to-day things such as playing sports or getting a good night’s rest. Those affected by asthma find it difficult to partake in extensive or intensive exercise since it can cause shortness of breath.

In addition, when it’s hard to sleep well, you then experience chronic fatigue. This will impact all areas of your life and your health. It can cause memory loss and stress eating, as well.

Upsetting Experience

There is also a psychological impact that comes from the experience that is part of having difficulty breathing. People who suffer these attacks can fear death and future episodes.

Moreover, there is an element of unpredictability that can cause anxiety. Unpredictable events are more stressful than those you can expect. A lingering feeling that an asthma attack can happen at any time may cause mental anguish and stress.

Yet, it then circles back since stress is also a trigger. For those who already suffer from asthma, stress can worsen the physical symptoms by causing muscle constriction.

Here are other feelings experienced by asthma sufferers:

  • Denial
  • Anger
  • Guilt
  • Embarrassment
  • Anxiety
  • Fear
  • Loss of control

In fact, many with asthma have a higher risk for depressive disorders.

Affects Relationships

Having asthma can take a toll on relationships and social interactions. Since it impairs a person’s well-being, it can limit their ability to take part in social interactions.

This can be especially traumatic for kids. There will be many times when they have to miss school, which can deter their success and development. And, since parents are worried, they often limit their children’s social and physical interactions with sports and exercise.

As a result, they feel isolated–which, can increase the chance for depression. Not to mention, they can feel that they missed out on things because of their asthma or fear of an asthma attack.

So, it can impact their quality of life.

Final Thought

If you or a family member has asthma, it is critical to understand treatment and triggers. These are the first steps in a proactive role for reducing the effects and frequency of asthma attacks.

Triggers can be anything from allergens to food or pollution. Once you understand the triggers, then you can take the appropriate measures to prevent an attack.

To illustrate, if you are triggered by certain foods, then you can make sure to stay away from them. Another example is if pollution is a trigger, then you can stay indoors when pollution levels are high or move to an area with lower levels of pollution.

People with asthma can improve their quality of life with treatment and knowledge.

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