2020 has been a tough year for everyone. It’s been a year filled with political turmoil, social unrest, and pandemic. Luckily, we live in a time where there are a whole bunch of enjoyable things like CBD edibles to help us keep our cool.
Eventually social distancing starts to take its toll. We begin to miss the ones we love and even some that we don’t. We can’t travel outside the country, and even traveling within the U.S can be difficult.
Don’t worry though, if you’ve been getting tired of your same old pandemic routine, you’ve come to the right place. These 6 tips will help you keep your cool in this uncertain time. Hopefully these inspire you to try something outside of the box. There are also some fundamental things to stay on top of if youre to have any hope of keeping your cool.
#1. Make Sure To Sanitize
First and foremost, you need to make sure you’re well on top of your sanitation habits. This isn’t a time to be lazy about washing your hands after using the bathroom. We all need to be diligent and not just for our own sake.
If we don’t stay on top of our personal sanitation we run the risk of getting others sick. We also end up stressing ourselves out even more than we already are.
It’s no secret that we need to wash our hands frequently and wear a mask when in public, but for some reason people seem to forget. Even when you forget to sanitize, your subconscious is liable to take notice. You don’t want your subconscious mind nagging you in ways you’re unaware of, so make sure that your conscious mind is on top of sanitation. It will undoubtedly help you relax.
#2. Take Time to Look After Yourself
This seems like an obvious suggestion, but this doesn’t just mean sanitizing and general cleanliness. It means taking some real “you time”. Step away from your daily routine and do something you’ve always dreamed of.
Ditch the kids and go to the mountains for a few days. Find out what happens in the meadow at dusk. It’s beautiful. Nothing happens and everything happens.
It’s just the kind of place to free your mind of pandemic-related stress. Hot springs are also an incredible way to look after your mental and physical well-being in one swift motion.
#3. Treat Yourself to Something Nice
Indulgence isn’t always a good thing, but when you’ve been trapped in the midst of a pandemic, sometimes you don’t have any other way to treat yourself than to splurge on something special. Maybe there’s a pearl necklace that you’ve been in love with for months. or maybe you’re super excited to buy a wood stove in your awesome short-bus conversion.
Whatever you’re longing for, go ahead and buy it. There’s no time like today and you aren’t going to be able to take that money with you when you go. Also, what happens if you get sick because of the pandemic? Anything could happen at any time, so buy the things you’ve worked hard to afford.
#4. Go on a Little Vacation
It’s frustrating not to be able to travel internationally. The streets of Paris are merely a memory as are the cliffs of the Italian Riviera, but that doesn’t mean we can’t have some fun here at home.
The United States is one of the most geographically diverse countries in the world and there are some remarkably beautiful places to see.
Vacation may seem like a thing of the past, but with a little planning you can still enjoy a luxurious, calming vacation. If you’re looking to keep your cool during the pandemic, there’s no better way to do it than to pamper yourself with room service and a massage in a beautiful, unfamiliar location.
Meditating is one of the best ways to keep your cool and it doesn’t have to be chanting and sitting still. Everyone meditates in different ways. Some people find their zen playing piano. Apparently Snoop Dogg finds his calm when he vacuums.
It’s hard to realize that we’re meditating when we’re doing it because it just feels like a peaceful mind. Which essentially feels like nothing. But do you remember how good it feels to not think about anything for a period of time. No worries of pandemic or politics? Find your meditation and you’re sure to keep your cool!
#6. Take a Hot Bath or Shower
When all else fails and you just can’t seem to chill out; take a hot bath. If you don’t have a bathtub a shower will work just fine. There’s nothing more calming than the feeling of warm water on the body and it’s something that is sure to calm you down no matter how tense you’re feeling!
Follow these 6 simple steps and you’ll be sure to keep your cool during the pandemic!