5 Natural Remedies to Treat Dry Skin
Many of us might think that oily skin is the real culprit behind acne and other skin issues. However, dry skin is just as much to blame for those unsightly pimples. With flaking skin and a higher risk of wrinkles, it’s necessary to use something like argan oil for dry skin as soon as possible. Below are some of the best natural remedies that could treat dry skin in the long run:
1)Applying Argan Oil
Argan oil contains antioxidants, Vitamin E, and a host of other ingredients that can help in moisturizing your skin. Apply a few drops of this to your skin after a gentle cleansing. Let it all soak in for about ten minutes and then wash it off.
You can also choose some creams that are infused with argan oil. This will make the application easier. Alternatively, look up some natural face masks that use argan oil for getting a deep treatment for your dry skin.
2)Drinking Fluids
Dry skin might be the result of several factors. But one of the most common reasons is dehydration. This means that we need to drink more water in our daily routine. This shouldn’t be hard; get a nice unbreakable cup and keep it filled with water. Have the cup by you at all times; this way, you can take a sip without having to get up.
It’s best to drink eight glasses a day or about half your own body weight. You can even change things up and get more benefits by making herbal teas and infused water made with different fruits. Eating more water-dense vegetables and fruits, such as cucumber, will also help.
3)Exfoliating
Those who have dry skin might shy away from scrubbing it too much. But regular exfoliation is a must. Use an exfoliating product or make your own scrub at home with sugar, oil, and a few drops of essential oils. Make sure you do your research to ensure that these ingredients will moisturize your skin instead of drying it out further.
For best results, exfoliate your skin at least twice a week. If you’re facing dry skin on your whole body, invest in a dry brush and use it in the shower. Start at the feet and move upwards, brushing in the direction of the heart. This will clear away the dead skin and also improve your blood circulation. The result will hopefully be glowing skin all over your body!
4)Eating Healthy Fats
Healthy fats such as olive oil, walnuts, olives, salmon, avocados, and almonds are a great source of omega-3 fatty acids. These will help to heal your skin and moisturize it as well.
Going completely fat-free isn’t recommended at all, as you’re depriving yourself of a major macronutrient that’s important for hormone balance and general health. Omega-3 fats contain anti-inflammatory properties, which help with skin issues along with other health problems.
5)Getting Some Humidity
Dry skin may also be a product of your environment. Therefore, it’s worth getting a humidifier for your home. With more moisture in the air, your skin will also become more supple and smooth. This will prevent it from flaking off in pieces or wrinkling up. Incidentally, this might also reduce the risk of stretch marks.
A humidifier will also help you get rid of cracked lips and dry throat. However, you should conduct some extensive research before buying one because some humidifiers might also adversely affect the respiratory system.
The Takeaway
Natural methods for treating dry skin might take some time to show their results. It’s worth working at these techniques, though, as the effects are more likely to stay with you for a long time. Make these remedies part of your skincare routine today so you’ll never have to deal with dry skin again!