Health & Wellness

Red Light Therapy Before And After Cellulite

 Feeling self-conscious, insecure, and bothered by the appearance of cellulite on your body is quite common among most people. It is a natural response to the fat deposits being stored up right underneath the surface of the skin. 

Fortunately, red light therapy can promote healthy weight loss without putting the body under stressful conditions. Weight loss is known to help reduce the appearance of cellulite. This treatment also helps promote better blood flow and even out the skin tone without any side effects. All of which plays an important role in terms of reducing the appearance of cellulite. 

Safe to say that red light therapy before and after cellulite can contain insecurities. More about cellulite and red light therapy are discussed throughout the article. 

Causes of Cellulite 

Having cellulite is a normal and natural response the body may have as you grow and turn into an adult. It is a harmless development only on the surface of the skin and poses no threat or requires any treatment. However, it can be the cause of insecurity and make you feel odd about yourself. 

While there are several other factors that causes progression of cellulite, here are some of the most common and notable ones – 

Inactive Lifestyle 

Since cellulite are mostly fat deposits sitting under the surface of the skin, it tends to intensify as you start to gain weight. Fat deposits can get worse over time and become fatal at times when left untreated or unaccounted for. 

One of the leading causes for cellulite development is an inactive lifestyle or obesity. You can’t get rid of or reduce the appearance of cellulite if you are not making use of the existing fat deposit. Burning out these fat deposits can help with reducing the appearance of cellulite. 

Having an active lifestyle with a workout routine can help burn away these fat deposists and minimize the appearance of cellulite. However, it is important to take it slow and not try to shed too much calorie at once in order to reduce the visibility of cellulite. 

Age and Growth Factor 

As you begin to age, you must keep in mind that your is also expanding along with you. As you get tall, gain weight, and hit puberty, your body is going to undergo several natural and inevitable changes. These changes involve stretching and expanding of your skin. The more you gain and grow, the more your skin is supposed to get stretched. This stretching is a possible cause for visible developments of cellulite, especially on your chest, legs, and thighs. 

However, it is worth noting that the visible appearance of cellulite becomes more and more pronounced as you begin to age and transition into adulthood. Most women tend tonotice an astounding amount of cellulite development during their pregnancy. Meanwhile, men tend to develop cellulite when they workout and get buffed. 

Sudden Weight Gain 

Sudden weight gain can lead to a more dense and concentrated development of cellulite throughout your body. Cellulite is mostly known to develop around your thighs, breasts, stomach, and butt. 

As you begin to gain weight, the fat begins to come together and coagulate in one spot that eventually builds up and remains stored right underneath the skin. This build up of fat deposit can be pushed against the skin which causes cellulite to appear puffed and protruded. 

Cellulite is also known to appear and remain present in lean, and underweight people as well. However, if you happen to gain a significant amount of weight suddenly, you may begin to notice more and more development of cellulite throughout your body. 

Effects of Red Light Therapy on Cellulite 

Red light therapy is a reliable form of treatment that has been known to be helpful for people of all age and sex. One common use of red light is to reduce the appearance of cellulite. Luckily, reducing cellulite with the help of red light comes with other bonus benefits too. 

Some additional benefits you could expect to see from red light therapy on cellulite are as follows – 

Even Skin Tone 

One of the most common uses of red light therapy is to reduce the appearance and discoloration caused on the surface of the skin. Red light therapy is known to improve and enhance blood circulation of the body which allow blood to flow through the body freely. 

This free flowing blood brings about a nice flush of color to the surface of the skin and helps your skin appear even. 

Red light is responsible for directly affecting the powerhouse of the cells, the mitochondria, which is responsible for energy production. The more energy the body has, the better the blood is going to flow, therefore, inhibiting the appearance of cellulite. As a result of reduced appearance of cellulite, better even toned skin is able to resurface. 

Promotes Collagen Production 

Collagen production is essential for the skin to holds its tightness and its shape. Cellulite is known to appear somewhat swollen in general at times. However, when you lose weight, this swelling goes down and causes the area with the cellulite to appear saggy and loose. 

Red light therapy is known to boost collagen production by targeting the mitochondria of a cell. Targeting the mitochondria allows it to produce more energy. This boost of energy is then able to boost the production of collagen in the body which plays an integral part for the skin to appear tight and youthful. 

Increased production of collagen also helps prevent wrinkles and fine lines from appearing. Therefore, opting for red light therapy for cellulite can also benefit you by increasing the collagen production. 

Promotes Weight Loss 

Cellulite essentially is fat that has been stored right underneath the surface of the skin. The increase in fat deposits causes the fat cells to appear through long, and tough connective cords that got pulled down on. Hence, cellulite mostly appears long and narrow throughout the body, especially on the thighs, the butt, and the stomach area. 

Red light therapy treatment is very popular in terms of aiding with weight loss. Although it is true that cellulite appears more prominently on people with significantly higher fat deposit, cellulite is also very commonly visible on lean people. 

Therefore, choosing red light therapy to reduce the appearance of cellulite will also benefit you by promoting weight loss with ease. Red light therapy is a non-invasive way of promoting weight loss which also helps reduce the appearance of cellulite in the process. 

Reduced Puffed Apperance of Cellulites 

Cellulites are known to be appear a little puffy and swollen on almost everyone. It is a natural response to the fat deposits being stored right underneath the surface of the skin. 

This puffy appearance is the result of the fat cells pushing up against the surface of the skin and causing it to appear more prominent and stretching out the skin. 

This stretched out skin can also appear to loose its elasticity and appear to be loose saggy. Luckily, red light therapy is an excellent treatment that not only helps lose cellulite but also aid in reducing the puffiness caused by the cellulite. 

Red light is a safe and non-risky treatment that effectively helps boost significant amount of collagen production which is directly responsible for the appearance of skin. 

Therefore, the more collagen the body is able to produce, the more it can help reduce the puffy appearance of cellulite itself. 


Cellulite essentially is the stored up fat deposits right below the surface of the skin. Red light is proven to be quite helpful when it comes to weight loss. 

Weight loss is also known to come with the bonus of detoxification of the body without any added stress to the body. Therefore, internal detoxification can help a lot if you are trying to get rid of or reduce the appearance of cellulite. 

This detoxification can also lead to improved blood circulation through the body that significantly reduces the chances of several fatal diseases. 

You are also likely to notice additional and healthy weight loss which can also help with minimizing the appearance of cellulite and promote an even skin tone. 

Additionally, detoxification can also reduce bumpy and uneven textured appearance on the skin which can be caused by the result of the presence of cellulite. 

Bottom Line 

Cellulite can be sore subject for some people and be the cause of numerous insecurities and body dysmorphia. 

The presence of cellulite can make its present quite prominent by either being protruding from the skin being pushed against the surface, or by running along long cords. 

These can appear in people of all age and sex regardless of your weight. However, obese people are more prone to visible and more noticeable cellulite. 

Luckily, red light therapy before and after cellulite can make a significant amount of change with consistent and proper use of it. While it is a non-invasive and a reliable form of treatment, it must not be overdone or try to speed up the process hoping for better results quickly. 

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