Most people over the age of 50 develop a condition known as cataracts. This widespread medical condition causes the lens of the eye to become cloudy, causing vision loss that cannot be corrected with glasses.  Cataract treatment has advanced over the years and modern cataract surgery can usually treat vision loss effectively in one treatment. If you’re considering cataract surgery, then here is everything you need to know about the procedure:  Is cataract surgery safe?  It is natural for people to feel anxious about having a surgical procedure, especially when it is taking place in a delicate area like the eye. As with any surgical procedure, there is always some risk involved. However,…

We are all aware of the pills, pumps, and surgeries used to fix erectile dysfunction, but do you know there are some foods that give a little helping hand to your problem? As a matter of fact, the foods you consume contribute to the building blocks your body requires to power it. This includes your genitalia and other sexual organs.  Evidence confirms eating nutritious whole foods result in better blood flow to your genitals. In simple words, you should ensure that you fill your day with healthy and nutritious meals so your blood and body can function properly by delivering the correct amount of nutrients to your penis, prostate as…

The coronavirus pandemic has had a significant impact on the healthcare system, particularly dental treatment. COVID-19, which is caused by the coronavirus that causes an acute respiratory syndrome, is assumed to transmit by close contact through droplets in the air as well as aerosols. Dentistry is considered to be linked to the nosocomial transmission of infection due to unique aspects of dental treatment like aerosol production and close contact with patients. Because of the potential of infection spreading in both directions between patients and dental care professionals, it’s important to take extra precautions to prevent COVID-19 from spreading. We spoke to a Dental Practice in Hadleigh concerning this issue and they say “It’s…

This is a time when it is necessary to learn how to take care of your body better. With the amount of technology, stress, pollution, and toxins that people are getting exposed to daily, you must step back and look at what you can do differently with how you live your life.  Here are some tips on changing your lifestyle to treat your body better. Visit Your Doctor Regularly Waiting until you have a medical problem before going to the doctor is not recommended. Having a regular checkup can help prevent many potential health problems from developing in the first place.  Visiting your doctor regularly allows them to watch things,…

Many of those wellness websites, social media, and health stores have turned their attention to fulvic acid. It is a health product that people take for several health benefits. Fulvic acid is a natural substance, very popular by the way, that includes brain health benefits. In this article, you will find many tips about what fulvic acid is, how to consume it, and what health benefits has. So, what is fulvic acid? Fulvic acid is known as a humic substance, naturally occurring in soils, marine sediments, compost, and sewage. Shilajit it is a substance secreted by the rocks in mountains around the world, and high in fulvic acid. Fulvic acid…

What you eat can affect your teeth and gums. The bacteria in our mouth, which can lead to dental conditions, are likewise favored by these starchy and sour foods we enjoy. There’s a lot to do about your nutrition with a healthy smile and regular dental checkups. It can still be difficult to maintain your teeth healthy for the long term, even with an excellent oral hygiene regimen (breaking two times a day and slipping once a day). According to a dentist in Southend on Sea, eating a number of meals that are rich in nutrients from all food categories supports dental health. It involves maintaining a healthy diet for a good smile…

Chronic aggressiveness is a state of human behavior which predisposes humans to believe that the world is a hostile, intimidating, and threatening entity. Unless it is controlled in time, the consequences can be devastating, with loss of life on account of physical or mental harm. Aggression lies within every person and can spring out without warning. It can quickly demoralize an individual, generate feelings of anxiety or fear in others and even damage the environment around it. Types of Chronic Aggression. Impulsive Aggression  Impulsiveness or reactive aggressiveness is quick-tempered and often involves an immediate reaction to changes in your environment. During circumstances where the threat response system activates (which include…

Consumption of a healthy diet plays a crucial role in maintaining physical and mental health. In today’s lifestyle, being stressed is an unavoidable situation. Studies have found that increased consumption of junk or fast food increases stress and anxiety. Henceforth, it is advisable to include healthy food items in your diet to help relieve stress. Let us dig a bit more and understand the different types of healthy food and beverages that can be considered.   Different kinds of healthy food items Dark chocolates This sweet treat is rich in nutrients and antioxidants like flavonoids, which help to relieve stress. Moreover, it also has other great health benefits such as maintaining…

Whether your office is in your home or in a designated office building, it must be both healthy and safe. Making this happen goes beyond just thinking about where to put cables (although this is, of course, important). It means thinking holistically about your health and wellbeing. Here are four tips to help. Investigate your office for health hazards Never just assume that your office building itself is healthy and safe. Buildings of any age can have issues. For example, older buildings may still have asbestos in them (learn more about why this is dangerous). Newer buildings may have low-quality ventilation. Make a point of actively checking for these hazards.…

It is very easy to get swept away with the constraints of a working life and excusing tiredness and fatigue for ‘normal’ feelings. However, this is not the case. Burnout is now a widely recognised issue, with the BBC describing it as feelings of exhaustion, mental detachment from one’s job and poorer performance at work. They go on to say that burnout is best treated by lifestyle changes – but what can we do to give ourselves the mental break we deserve?  4 things we can do to give ourselves a mental break Keep active – It is a well-known fact that exercise can boost your self-esteem, help you concentrate, sleep and feel better. A huge benefit of…

 For thousands of years, people around the world have used spices. Some spices are so popular that they are essential parts of several different cultures and diets. Some people even believe that certain spices can contribute to overall wellness. So, many people wonder if black pepper can help them get the most out of this spice when it comes to using turmeric. Combine a touch of black pepper with turmeric to make your body absorb four times as much curcumin from turmeric. Learn more about how it works and why some reliable online sites, like plantdoctor.com.au, offer excellent alternatives to include these herbs into your food regimen to treat inflammatory effects? …

One of the commonly asked questions about why men are falling ill today is because of the factor that they are not in the best of health. It is essential for men to have a body that is immune from formulating a good defense mechanism to prevent diseases. Having a good defense mechanism ensures that you are not one of those people who are suffering from the worst kinds of illnesses in your system. But since your body is not having the proper levels of immunity to fight diseases that might be of potential hazards, it is becoming a victim of it. Factors accountable for declining immunity  Understanding the factors…

It is no secret that teas are proven to provide amazing health benefits, but finding the right tea for you can be a hard choice as there are so many varieties available. I was recently introduced to a ‘new to me’ tea that I honestly had never heard of before and it is called Butterfly Pea Flower Tea. Butterfly Pea Flower Tea packs a punch with its amazing health and beauty benefits as it does so much for you, but before we go into all that this wonderful tea provides in terms of benefits, let’s discuss what it is and where it comes from. Butterfly Pea Flower Tea is made…