It’s no secret to anyone that knows me that I am a huge fan of natural remedies whenever possible over taking prescription medications. I would definitely prefer to take a natural supplement over a product created in a lab. Many of the prescription drugs on the market today come with ‘possible’ side effects that I would rather not have to worry about experiencing. Honestly there are some medication commercials that I have seen on TV  that have so many crazy sounding ‘possible’ side effects that I have to wonder why would anyone want to take them?! For this very reason my new thing is to seek out natural medicinal remedies…

Selecting the right company for your diabetic supplies is important. For one thing, med costs can go through the roof if you aren’t careful. Sometimes you also need a little specialization, and not every company can help with that. To this effect, we’ve compiled a list of the best companies to help with your diabetic supplies. We’ve divided them up into categories and we’ll tell you a little about each so that you are empowered to make the right choice for YOU! Best with Medicaid and Medicare insurance – Edgepark Edgepark gets some kudos for working with a large number of health plans. More than 1200, to be specific. They…

Drug addiction is an ongoing concern in the world today. With millions of people struggling with addiction, the need for sustainable rehabilitation centers is ever so imminent. Drug addiction is a chronic illness which requires lifelong care and management. Accepting addiction as a problem is the first step towards recovery. This is followed by seeking treatment through enrolling into a rehabilitation center. Most treatment centers offer a minimum of thirty to ninety days of treatment, depending on the level of addiction. Severe addicts may require more time in the center for treatment. The time spent at the treatment center will eventually end, and the patient will be required to look for aftercare…

A good morning cup of java, or two, or three…is a favorite of millions, perhaps billions of people all over the globe. In fact, there are quite a few people out there that enjoy coffee at all other times of the day. The aroma, the rich taste and the energy boost keep people coming back for more.  People have long debated whether or not coffee is good for you. Like most other debatable substances out there, the compromise is often moderation. Not even coffee connoisseurs would recommend drinking dozens of cups of coffee each day. It is safe to say that moderation in consumption is a one size fits all strategy. …

Dental cavities, also known as tooth decay, are areas of your tooth enamel that have been permanently damaged, developing into small holes or openings. If left untreated, these holes gradually grow larger and more painful and can harm the integrity of the surrounding teeth and cause serious dental health problems. Cavities are caused by acid in your mouth from plaque, dissolving the outer layers of your tooth enamel. As well as the health implications, cavities are unsightly, and a mouth of brown, decaying teeth can seriously impact your self-esteem. With all that being said, here is how you can reduce your risk of developing dental cavities. Reduce your sugar intake…

Cannabidiol, also known as CBD, has been used for many thousands of years to potentially treat a wide range of ailments. More recently, CBD can be found in health stores in the West, with a number of claims being made about its ability to help with certain conditions and issues. What is CBD Oil? Cannabidiol is one of many naturally occurring compounds found within the marijuana plant. It is not psychoactive and is widely commercially available for purchase. How to Take CBD Oil CBD oil can be used in a number of ways, such as: *Vaping CBD oil *Swallowing drops of CBD oil *Soft gel capsules *CBD isolates For those…

Advice on helping to achieve and maintain healthy skin.  A human’s skin is a fickle thing. It can be very hard to control at times, but we always want it to look our best. It’s a hard thing to maintain, and often depending on your genetics, you can find yourself at more of a disadvantage than others. There is a lot you can do to help your skin, though. Whether you’re trying to clear it up or maintain how good it looks, there are some methods that you could certainly benefit from.   Diet  Diet affects your whole body, so it’s no surprise that a poor diet can lead to some…

As a busy mom, and I know all busy moms can relate…. I find myself constantly on the go running the kids to and from school, prepping them for their virtual classes on virtual learning days, making breakfast, packing & prepping lunches, cleaning, prepping for dinner, taking care of my furry family members, helping the kids with their homework, getting the kids bathed and ready for bed and so much more. Keep in mind that I am doing all of this while working full time from home and trying to find a second for myself to actually relax which seems impossible in the midst of all that has to be…

It can be a traumatic experience to look in the mirror and realize that you are losing hair or even going bald. The most important thing is to determine why you are balding, and if there is something you can do about it. The good news? There are a few different types of hair growth shampoo products that could help you regrow your hair! Determining the Reason for Balding When you are dealing with hair loss, it is important to understand why you are losing hair. Make a doctor’s appointment to rule out any medical issue, and once you have been cleared you are good to go when it comes to testing…

Many people are extremely shocked when you tell them that their body is home to billions of bacteria. While they may be feeling surprised after hearing this fact about their body, bacteria is actually something that we need to stay healthy. A major portion of the bacteria that we have in our body resides in our gut. They are called probiotics or good bacteria and their function is to help the body digest all the food that it consumes every day.  These bacteria have several key roles to play in the digestion process and making sure that their levels do not fall is extremely important. In fact, learning about the general health of your gut…

Have you ever wondered whether you are fit or healthy? You must be thinking they are the same thing! Well, many people often use both the terms in relation to health. However, when words are analyzed in depth, one can experience the difference between being fit and healthy.     Wrong Schedule Or Unhealthy Routine  A person with good health is always fit and fine. However, a person who is fit to do his/her routine work may not necessarily be healthy. They may be working due to various reasons, for instance, necessity. A healthy mind and body can achieve anything in this world.  Sometimes, even a healthy body required some warm-up exercises to keep itself fit and active.…

What’s Asthma?  Asthma is one of the most commonly diagnosed respiratory diseases, with around 1 in 12 people affected by it. Often resulting in causing an asthma “attack”, triggered by an environmental or other factor, asthma causes the breathing to become restricted and can cause panic, and unfortunately even death. Those suffering with asthma will often have first experienced the condition as a child, and for the most part the symptoms will become more manageable in adult life. But with that said, many adults continue to suffer from asthma throughout their life, so knowing how to properly manage your symptoms is an absolute must for your safety.  How Exercising with…

Leading a healthy, active lifestyle is something that most people strive for, seeing it as key to enjoying good health and having fun. However, modern life is also stressful and hectic, and as such, you may find it less easy to build good habits into your daily routine. If you would like to maximize your health around a busy schedule, here are some health-boosting tips for a more active lifestyle.  1) Exercise in short bursts  Working out for an hour or more has, for some time, been seen as the only effective way to exercise. However, with juggling a hectic family life and busy work schedule, you may not find a spare hour…

Repetitive strain injury (RSI) can be very uncomfortable, and in some cases, debilitating. RSI is caused by the constant use of muscles or joints that after time cause inflammation and irritation. People who work in certain jobs might be more likely to develop RSI, for example, athletes, labor workers, or people who work with computers and spend all day typing. Signs of an RSI include throbbing pains, stiffness, aching, tingling, or cramps. These injuries are most common in the wrists, neck, shoulders, forearms, and elbows. If you are suffering from an RSI or are worried you have one, here are a few ways you can ease it.   Rest  The best thing to do if you have RSI is…

Self-care should be a key part of your life when it comes to maintaining your health and wellbeing. The past year has been difficult for many people around the world due to the COVID-19 pandemic. With socialising with friends and family off the cards, work situations uncertain, and many of the things that we enjoy doing closed down for the time being as the country works to try and get in control of the situation, looking after yourself and practicing self-care as the UK makes steps towards coming out of lockdown has never been more important. Here are some ideas to consider.   Book a Massage  One of the most exciting things…

From the 1990s up until as recently as 2004, the anthrax vaccine was required for all persons who were serving in the military, without the requirement of consent from the parties involved. This was a response to increased concern of biological warfare, especially during the Gulf War.   The anthrax vaccine at the time had some serious adverse effects associated with it and unfortunately left some of the people who served with lasting health complications.   If you have ever had the anthrax vaccine for any reason, you may have experienced some of these. Here is a list of just some of the common, and less-than common, anthrax vaccine side effects.  1. Reaction…

Stress management is one of the most important skills to master in this world. Stress is always going to exist in your life so you need to learn to manage it. When we don’t manage our stress it manifests into anxiety and that wreaks havoc on our bodies. If you can learn to manage stress, it can be used positively. People who have mastered this skill view stress as motivation and do not let it scare or worry them.   How Stress can Effect Out Bodies  If stress is allowed to build up and is not dealt with, it can make you physically ill. This process starts as soon as you…