Hair Loss
Health & Wellness

5 Causes of Hair Loss and How to Treat It 

No matter your age, gender, or lifestyle, everyone experiences hair shedding. In fact, it happens to each of us every single day. However, while it’s normal to lose between 50 and 100 hairs a day, if you’ve noticed you’re losing far more than that, establishing the cause and how to treat it is important. Here are some of the common causes of hair loss, as well as how you can treat it. 

Thyroid Problems 

If you have an underactive or overactive thyroid, both medical conditions can result in hair loss. This is because the conditions cause a hormonal imbalance. Your hormones are vital for regulating practically every function in your body, such as hair growth. To stop hair loss and help it grow back, you need to get the right treatment to monitor your thyroid conditions. 

Pregnancy 

Pregnancy and childbirth should be full of excitement and joy. However, for some women, hormonal imbalances can occur during this period, which can cause hair loss. Following pregnancy, it can take time for your hormone levels to return to normal. This means it’s not unusual for post-partum mothers to notice bald patches or thinning hair. After three months, your hair should begin to grow back.  

Emotional Stress 

In life, we go through all kinds of challenges that test our stress levels and limits. Whether you’re going through a divorce, struggling to pay the bills, or grieving the loss of a loved one, emotional stress can hinder your hair growth and cause it to thin and fall out. Emotional stressors can result in temporary hair loss. However, once you reduce your stress levels and get everything under control, your hair growth is normally restored.  

Diet 

The foods you put in your body can have a significant effect on your hair health. Your mind and body require essential nutrients and vitamins to keep your organs and internal systems working. If you’re not following a balanced diet and opting for processed food and treats instead, this can lead to numerous nutrient deficiencies, which can cause hair loss. Making minor changes to your diet can yield positive results for your hair growth.  

Infections 

There are various illnesses and infections which can lead to hair loss. Infections that cause a high fever, or bacterial infections such as syphilis can be the cause for thinning or balding hair. Therefore, you need to treat the underlying infection which can promote hair growth and stop hair loss in future. To determine whether an infection is the primary cause, you will need to see your doctor. 

What to Do Next 

If any of the above are what is causing your hair loss, there are options available to you. While many people opt for surgical routes like a hair transplant, others are fearful of going under the knife. Instead, you can look into Bravadas Hair Replacement which is non-surgical and can restore your confidence.  

If you’ve noticed your hair is beginning to thin or falling out, this can have a devastating impact on your confidence. Whatever the cause, there are lifestyle changes, and non-surgical/surgical treatments you can look into to treat it. 

One Comment

  • Zala Hair

    I agree with most of your tips, especially the impact of your diet on your hair. A healthy diet will not just help you to maintain healthy hair, but will also improve your overall health! Thanks for sharing these useful tips!