Many people simply cannot enjoy ice cream because they cannot tolerate key ingredient milk. Milk contains a chemical called lactose that some people cannot tolerate and are allergic to. Therefore, dairy products are all off-limits for them. In addition to that, there is also an increasing number of people who are voluntarily giving up dairy products out of respect for the animals that produce milk.
To meet this ever-growing group of people, alternatives have been found to substitute milk and its byproducts in one way or another. While the other options seemed to be quite crude in the beginning, the growing demand, research, and technology have led to a lot of innovation. In fact, we now have products that are created with alternative ingredients but taste just as good. As for ice cream, the love for it has led to several amazing dairy free options and we are sharing those with you in this article.
Coconut Milk Ice Cream
There are quite a few alternatives being used for milk, but coconut milk is one of the most commonly used exotic options. It is usually preferred for dishes that need a bit of finesse and it does a great job at creating that. The milk comes from the flesh of the coconuts and they create it by grating the flesh, soaking it in water, and then draining the entire thing through a cheesecloth. The remaining liquid has almost the same consistency as cow’s milk and that helps create a texture that is pretty much the same as typical dairy ice cream. Coconut has a high-fat content as well which also helps with creating a much richer texture and smooth flavors.
Almond milk is one of the most commonly present types of non-dairy milk products that you can find anywhere. They are incredibly easy to make but the fine details of the process are what separate good almond milk from average ones. To make this, all you need to do is grind some almonds in water and then strain the liquid that it creates through a cheesecloth. The texture of this is quite thin and you may find some additional oil added to the ice cream for a thicker texture. However, you do not need to worry about the fats in your ice cream as they are the good kind and benefit your health as well.
This is an ingredient that has faced quite a bad name for itself but so many people do not know the health benefits that it can also provide. You can find some surprisingly amazing ice creams made using soy milk and, in some cases, you also see it substituted with tofu. The flavors are quite unique in those, and if you are someone who likes to try new things, then this would be a pleasant experience for you.
Rice Ice Cream
While you may have all sorts of alternatives for milk in ice creams these days, the original alternative ingredient for making ice creams was rice milk. It was the most commonly found alternative, but it did not last too long as a leader because of its taste. The rice flavor is something that does not agree with the taste buds in most cases but if you want to try it, you can still find it in some places. Some people do enjoy that flavor and you might too.
Thanks to technology and innovations, we have a large collection of amazing dairy ice cream alternatives available now and many of them taste amazing. Lactose intolerant people can finally enjoy this delectable dessert like any other person would. You can also play your part in saving the planet and switch to diary free ice cream.