Puberty causes severe changes. These changes can be so drastic that it feels like you don’t know your kid anymore, especially if mental illness or addiction develops alongside their bodies. In these cases, it’s important to remember that your child is physically not equipped to deal with these issues on their own. They need you to follow this guide so that they can get back on the right track, where they are living healthily and are happy:
Don’t Demand Results
Demanding results without understanding the cause is only going to trigger frustration on both sides. If your child has quit their hobbies and stays in bed all day, don’t just demand that they get back out there and then get mad when they don’t perform the way that you expect them to. Instead, work on improving your communication and understanding what their behavior means.
Work on Your Communication
Being honest about how you feel is often a good way to encourage your child to be open about what is going on with them. Admitting that their behavior is scaring you can encourage them to explain why they are behaving that way. Open communication that focusses on listening is going to be the most beneficial.
Know the Signs for Troubled Behavior
Even with open communication, however, they still may not be forthright about what is wrong. They might feel like what they’re experiencing is shameful, or they could be struggling with something they know is wrong, like an addiction. Knowing the signs for several mental and emotional disorders, and addiction can help you seek out the right help when you start to feel out of your depth.
Find Professional Help if
There are a few options available:
Therapists and doctors are going to be your first point of contact because, at the end of the day, you do not have the ability to diagnose your child. That will be the job of either a therapist or even your doctor, who can then help by referring you to the right treatment facilities.
Inpatient therapy is best for addictions and those who are suffering from mental or emotional disorders that have made it difficult to thrive in any environment. Inpatient facilities like Elevations RTC will give your child the community they need to understand that they are not alone, and the professional care necessary to help them become more independent.
These centers will use highly effective therapies like cognitive behavioral therapy, eye movement, desensitization therapy, and reprocessing. These leading therapies have worked wonders for all sorts of issues, from mental and emotional disorders to those suffering from substance abuse.
Group therapy and ongoing support therapy is crucial to helping your child stay on their path to recovery and connecting with those who are going through the same thing. Feeling alone is not going to help them. These support groups might be organized by the facility you used or might be held by the community in your city.
Help Them Get a Fresh Start
Try to help them build an environment that supports their recovery. This could mean helping them start new healthy hobbies, or it might mean moving to get away from the negative influences. See what you can do and what will help.