Hair is a significant part of our identity, so much so that we express ourselves in how we wear it. From highlights to haircuts and styling, our hair goes through it all to give us the transformational look and versatility we ever so often desire. To keep up with this shapeshifting, it is crucial that we tremendously care for and nurture it, so every day is a good hair day.
Great hair is no longer defined by great genetics. Today, there are a wealth of options for people who are struggling with hair loss and self confidence. Hair transplant surgery is a widely performed procedure in the modern medical world, and helps individuals overcome a loss of confidence as a result of hair loss. Check out this team of experienced surgeons and medical support staff by clicking here. Everyone deserves to feel the benefits of having great hair. That said, what are some of the ways to keep those strands healthy, bouncy and vibrant through the stress? Read on to find out.
Understand your hair
Hair, like fingerprints, is unique in every aspect, from its texture to its distinct patterns and attributes. While this diversity is what we celebrate, there’s no denying it imposes a sense of individuality in our hair care approach. With that, for one to adequately take care of their hair, they primarily have to understand their hair type, deduce its needs, triggers, weak spots, features, management and care demands. Once this is covered, nurturing your hair into its most incredible and healthiest shape becomes effortless.
Invest in quality products
The market is swarming with a gazillion hair care products; the question, however, is- which one is the right one for you? There is no one-size-fits-all answer to this question; what there is, though, is a criterion to help you filter through the noise. First, shop for products that align with your hair type and needs. Second, go for a trusted haircare brand with advanced hair care formulas like celine claire, and third, settle for lesser stringent products. With all these measures in practice, landing quality hair care products is no challenge.
Hydrate, hydrate, hydrate
Don’t slack on your hydration if you want that bouncy, voluminous mane; we cannot emphasize this enough. Internal and external hydration are the catalysts to well-balanced, healthy hair, so you’ll want to ensure you’re getting in that two-litre water count and keeping your scalp and strands moisturized. The water will help flush toxins out of your system, whereas the oils and serums will help keep your scalp tapped into essential plant extracts so it can thrive and grow healthy and lustrous.
Have a healthy diet
A healthy diet has to be one of the best-kept secrets to great hair; you can quote us on this. With our hair makeup consisting of proteins and amino acids, nutritional choices naturally determine how your hair looks and feels. To capitalize on this, consider switching out carbs for foods rich in proteins, vitamins and minerals. Championing options for this are fish, berries, eggs, nuts and leafy veggies. Don’t worry if you can’t bring yourself to swap out your entire diet; instead, lean toward mineral and vitamin supplements, particularly omega-3 fatty acids, iron, B12, vitamin C, Biotin and zinc. These alternatives will prove just as effective in bumping those nutrients for better, healthier hair.
Although it may not seem like it, hair does flourish on low manipulation. According to the experts, individuals wearing protective, low-maintenance hairdos tend to have healthier hair than those who constantly subject their hair to heavy styling. The rationale behind this is the effects of heating tools and styling chemicals which dry out and damage the hair cuticle leaving your hair looking dull, dry, lifeless and fragile. To beat this, you’d have to minimize the amount and frequency of stress you expose your hair to, ideally saving those heating and styling tools for special occasions, using a wide-toothed comb to detangle your hair and wearing protective hairstyles whenever possible.
While we can’t always control the external factors standing between us and endless good hair days, we can create optimal conditions for our hair to thrive. The trick lies in learning and understanding our unique hair type and needs so we can curate a hair care regimen and adopt practices that work for us. Fortunately, the tips mentioned above address the holy grails for great, healthy, lustrous hair, although we must point out they aren’t one-time tricks. It’ll take time and consistency for these hacks to take effect, but once they do, their results last.