4 Ways to Protect Your Hearing
Hearing loss can come like a thief in the night. It can sneak up on you when you least expect it. The hearing damage can be very hard to detect because it is done so sneakily and just a little at a time.
It is like a thief who breaks into your house and takes away small items you may not miss until you need them the most. This is exactly what happens when you are dealing with hearing loss and physical health.
To prevent this fate from reaching you, there are a few things that you need to put in place to prevent it from happening.
Protective Devices
There are so many easy ways to damage your hearing these days, you need to guard it as a mother would her baby. Life can be very uncomfortable when you have hearing loss.
If you can avoid experiencing it then you must. The best way you can do that is by getting protective gear.
This is especially important when you are doing DIY projects that involve a lot of noise or if you work in a noisy environment. The good news is that protective gear does not have to be ugly and cumbersome to wear.
Many of them are very comfy and if you are fashion forward you can even get some cute ones that match your personality.
Turn Down the Volume
One of the most caring things you can do for your hearing is to turn down the volume. It can be exciting to listen to your favorite music while blasting the volume and dancing to the beat.
However, you will pay for this enjoyment later, especially if you do it regularly. Little by little your hearing will deteriorate, at first, you may not even notice that the damage is being done, as it’s a silent thief.
There are some cute volume-controlling headsets out there that you should also consider. Many of them just automatically regulate volumes by using special layers in the headphone’s padding. You can look stylish while protecting your hearing at the same time.
Another thing you should do is turn down the volume of your TV as well. This is also damaging to your hearing.
If you go to concerts try to avoid overly long ones. Being so near to consistently loud music is bad for your hearing.
So go to concerts and rock out to your favorite bands, but be wary and give your hearing a nice long rest the day after.
Clean With Caution
A lot of people have an uncomfortable feeling in their ear and this is often caused by wax buildup. Wax buildup can reduce your hearing.
In the past many people have used Q tips to clean inside their ears. Twirling around a Q tip is one of the most dangerous things you can do to clean wax from your ears.
The inner part of your ear is as delicate as a newborn baby. You need to treat it with tender loving care. If a Q-tip gets away from you and lands in your inner ear, it can damage your eardrum and other parts of the inner ear responsible for balance.
It is never worth the risk. If things get really bad you can go to your doctor and they will do a professional cleaning.
Visit an Audiologist
If you suspect that something is not quite right with your hearing then visit an audiologist. You will know that something is not quite right when you try to relax and enjoy your favorite music but find you have to turn up the volume.
You may also find that when you are talking to people you have to shout as if they’re across a football field. This is embarrassing and if you find yourself blushing constantly because you are in this uncomfortable situation, it’s time to visit an audiologist.
Keep Your Hearing Safe
Your hearing is like gold. It is one of the most precious commodities that you possess. You always need to make sure that you are taking steps to protect yourself at all times.
Just as you would safeguard treasure if you have it, this is how you should protect your hearing. You may not be able to do the job you love and social interactions can be embarrassing, to say the least.
You don’t have to stay locked up like a prisoner in your house to avoid social interaction because of this embarrassment. Hearing aids are available to fix the problem so visit your audiologist as soon as possible.
