There is nothing better than a fresh glass of herb infused water to cool you down on a hot summer day. Click here to find out the best herbal water recipes.
Water doesn’t have to be boring. Whether you drink it hot or cold, water can be far more flavorful than juice and with extraordinary health benefits.
Stay hydrated with a blend of exotic ingredients that give life to any water bottle. Take a look at these 9 recipes for herb infused water.
1. Lemon Mint
One of the most refreshing herb infused water beverages to drink in scorching hot weather is lemon mint water. The best thing about lemon-mint combinations is that you won’t need days, or even hours, for the flavor to set in.
Slice one lemon leaving the rind on and add to a gallon of water. Next, take a half cup of fresh mint leaves and add them to the water.
Let the ingredients infuse in the water for at least 30 minutes. Taste the water hourly to see whether or not the mint flavor is overpowering. You can leave the mint in the water longer if you like a stronger mint flavor, but avoid leaving the herb overnight.
2. Cucumber Basil
Basil adds a subtle, yet exotic touch to herb infused water. To get a good flavor balance, pair basil with cucumber for a refreshing lunchtime beverage.
Slice a medium-sized cucumber and add to two quarts of water. Roughly chop a cup of basil leaves and add to the pitcher.
Let the mixture sit overnight to get the best flavor results. The next day, you can remove the leaves from the water or refill your pitcher to create more infused water.
Just be sure to wait a minimum of 12 hours to allow the basil flavor to penetrate the water.
3. Turmeric Ginger
If you’re a fan of spicy drinks, try turmeric ginger infused water. Turmeric and ginger both have amazing digestion benefits.
Turmeric is a great herb for reducing inflammation in the body caused by toxins. The best way to infuse your water with turmeric and ginger is to roughly chop each root and add to a crockpot overnight.
Enjoy your herb infused water at room temperature or as a hot after-dinner drink. You’ll need around one-quarter cup of turmeric and ginger per gallon of water added.
4. Watermelon Mint
A watermelon mint-infused drink is a delicious blend if you have the patience to pull it off. Watermelon flavors take longer to infuse and should be started a day ahead.
Slice your watermelon into triangular shapes leaving the rind on. Add three watermelon pieces to two quarts of water for 24 hours. Then, add one-quarter cup of mint leaves.
Let the mint infuse into the watermelon water for one hour. Taste the water hourly until the mint reaches the desired strength.
5. Strawberry Basil
Any water infused with strawberry can rival sweetened juice. Strawberries have a way of penetrating water with flavor profiles that add both sweetness and color.
You’ll need around 12 hours of infusion with both strawberries and basil to make a great drink. Slice eight large strawberries per gallon cutting the stems off.
Add a quarter cup of basil per gallon to avoid overpowering the strawberries. Remove the strawberries once the flavor is infused to avoid moldy fruit in your water.
6. Lavender & Honey
Lavender infused water is a calming treat that’s worth the days it takes to prepare. Start with a tablespoon of fresh lavender flowers and add them to a mason jar filled with water.
Cover the mason jar for 2-3 days. The result will be a highly potent lavender-infused water you can dilute and sweeten with honey for an afternoon treat.
Strain the lavender buds from the water. The soothing flavor of lavender is calming at the end of a tiring day.
The remaining beverage can also be used as a base when cooking or making simple syrups.
7. Lime & Thyme
Some herb infused water recipes require softer water in order to create a good blend. Lime and thyme are two relatively mild flavors that are great for anyone who doesn’t like the idea of sweet water.
The blend of thyme and lime create a slightly bitter citrus drink. Start with one lime and just two tablespoons of fresh time to create.
Let the mixture steep for at least two hours before enjoying it. If you’re looking for ways to soften your water to help the herbs infuse faster, check out the puronics water softener review.
8. Blueberry Anise
Blueberries aren’t the easiest fruit to infuse, but once the flavor hits the water it’s worth the wait. Add a cup of fresh or frozen blueberries to a gallon of water and let it sit overnight.
Fresh blueberries usually need around 12 hours to completely infuse into your water. Add the anise for an hour to get its licorice-like flavor into the mix.
One quick way to make an instant blueberry infusion is to slightly muddle the blueberries before adding to the water. Blue purple water is a sign the blueberry flavor has set in.
9. Lemon Chamomile
Chamomile and lemon are the perfect cold-weather combination. In time for flu season, prepare a blend of lemon chamomile infused water to drink hot or cold.
Lemon is a great immune booster while chamomile helps you relax at the end of a hectic day. De-stressing is great for immunity since it helps the body regulate the adrenal system.
Take two tablespoons of chamomile flowers and two sliced lemons and add to a gallon of water. You can infuse at room temperature or in the fridge depending on how soon you plan to drink your beverage.
Herb Infused Water by the Season
There’s an herb infused water combination for every season. During the warmer months, you’ll want milder infusion combinations that help you cool off from hotter weather.
Allergy and flu season might call for herbs that help make your immune system stronger. The flavor combinations of herbs and fruit are endless.
Experiment with what you have in your pantry to find the right flavor profile for you. For more information and lifestyle tips, visit our blog for updates.